Who I am & Who I am not.

This being my first BLOG entry I thought it best to give some insight to the top 8 things that I am and that I am not. So here it goes.

I am Gluten Free
I am not a vegan although my cleanses are 100% vegan

I am a person who knows how to make delicious gluten free vegan food that will make you come back for more.
I am not professionally trained.

I am a believer in natural healing with food and natural medicine.
I am not holding a PHD but have learned from people who do.

I am a wife, mother, and adventurer seeker.
I am not always the best at any of the above.

I am familiar with being overweight at various times in my life like when I was a teenager and each time after giving birth to my two sons.
I am not ashamed to say that I had to work hard at losing weight and achieving optimum health.  Good thing I do my own cleanse programs.

I am into making up recipes on the fly.
I am not a follower of recipes all of Sirona’s recipes are my own.

I am only as good as the people I surround myself with.
I am not one who looks down straight forward or up.

I am going to try to make this blog something people want to read.
I am not going to say I am anymore.

Thanks for reading and stay tuned.

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